Central to my counseling philosophy is the recognition that a healthy relationship with ourselves is key in forming satisfying connections with people and events in our lives. My clients age, developmental and life stage along with personal issues to be resolved determine the course of treatment.

I utilize a variety of techniques and modalities in my committment to offer services that are uniquely tailored to serve my clients. These include creative self expression, education, relaxation and stress reduction techniques and listening and communication skills. I encourage my clients to recognize and work from their own self awareness and strength, while I assist them in discovering and uncovering the tools to navigate new directions in their lives. I am always honored and inspired to witness intentional growth and enhanced well-being as a result of counseling work.

I have been most fascinated by the recent scientific advances allowing us greater understanding of brain functioning, sensory system regeneration and the biochemistry of human emotions. My professional office includes an Art Studio and a fully equipped Restorative Yoga Studio along with a comfortable sitting area for talking. Utilizing an environment that supports this integrative and holistic approach, my clients recruit the many resources of the body and the mind to change behavior, enhance insight and solve problems.